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What is Pilates?

The Pilates method seeks to develop controlled movement from a strong core and it does this using a range of apparati to guide and train the body. Joe Pilates originally developed his method as mat exercises (his 1945 Return to Life teaches 34 of these), but, in common with many other physical culture systems from the first part of the twentieth century, he used several pieces of apparatus to help people “get the method in their bodies”. Each piece of apparatus has its own...

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Welcome to Pilates Places

I created Pilates Places with the intent to create a space for Pilates professionals, teachers and studios to share their location. Make sure to submit your listing and put an address (as Google local search loves when you have address so it can direct local people to you). I also am the owner of Keep Simple Design. Keep Simple Design focuses on providing Pilates studios and teachers website solutions and strategies. KSD is a approved MINDBODY partner and specializes in MINDBODY and...

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