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Pilates in the Gorge

Posted by in on 11-23-13

Pilates in the Gorge

Pilates in the Gorge is a holistic and rehabilitative approach to the Pilates method. This approach focuses on the unique patterns and habits in oneā€™s body through our posture, muscle memory and alignment. The overall results end with a more flexible, stronger, balanced you.

Are you looking for independent instruction on the Pilates equipment? Do you need a specially tailored program? Are you a new mom who would prefer a private in the comfort of your home? A variety of classes and one on one instruction are available.

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