Pilates in the Gorge
Pilates in the Gorge is a holistic and rehabilitative approach to the Pilates method. This approach focuses on the unique patterns and habits in one’s body through our posture, muscle memory and alignment. The overall results end with a more flexible, stronger, balanced you.
Are you looking for independent instruction on the Pilates equipment? Do you need a specially tailored program? Are you a new mom who would prefer a private in the comfort of your home? A variety of classes and one on one instruction are available.