Pilates One and All
Pilates One and All is located on Philadelphias Main Line in Merion , PA.
It is a small, studio run by Owner/operator Janet Bronstein who has 35 years experience as an Occupational Therapist as well as 12 years as a Certified Pilates Instructor. We offer small group classes as well as Private sessions in both Mat based & apparatus Pilates exercises. Janet is also a certified Buff Bones instructor and provides classes which are safe for clients with Osteopenia/Osteoporosis.This, along with Janet’s many years of work in physical rehabilitation make her studio an excellent choice for those desiring a very personalized program adressing each individual’s strengths and needs ultimately working toward optimal physical conditioning for efficient & comfortable movement throughout their daily life activities.