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pilates with nadia

Posted by in on 2-28-13

pilates with nadia

Nadia Wallace — I teach Pilates and the joy of movement in NYC! I teach group classes and private sessions in the SoHo neighborhood of Manhattan, and in the Park Slope neighborhood of Brooklyn.
I’m a former college athlete and a lifelong kitchen dancer. I have practiced the Pilates method of exercise for over a decade and am certified to teach Pilates through the Kane School of Core Integration in NYC. I have completed advanced teacher training with Irene Down and Kelly Kane on healthy neck and shoulder movement. I discovered Pilates after a spine injury and surgery. When I teach, I strive to make each movement session targeted, challenging in just the right measure, and joyful!

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